Direct Mental Health Services (step 2)
Services designed to provide immediate access to mental health care, holistic wellness, and emotional restoration:
- Individual, Group, and Family Counseling: in-person or virtual (if appropriate for level of care needed)
- Trauma-Informed Creative and Experiential Therapies: including cooking, drama, dance, animal-assisted, art, and peer circle approaches
- Age and Developmentally-Appropriate Services: play therapy and sand tray modalities
- Affirming Care: for neurodivergent, disabled, and LGBTQIA+ communities
- Culturally-Informed and Accessible Services: available in multiple languages, including Spanish, Chinese, Vietnamese, Arabic, Haitian Creole, American Sign Language (ASL), and communication supports for individuals who use assistive or technology-based communication
- MIndfulness-based approaches: yoga, pilates, meditation
Evidence-Based Modalities:
- EMDR (Eye Movement Desensitization and Reprocessing): Meta-analytic findings show roughly 70% of participants experience significant reductions in PTSD symptoms within the first month.
- TMS (Transcranial Magnetic Stimulation): Clinical studies indicate a 77% response rate for individuals with PTSD.
Comprehensive Psychiatric and Psychological Services Available:
- Providing medication management, evaluation, and connection to additional resources.
- More Here
We provide clinicians who speak languages other than English to individuals who require this
